You can unstake your cryptocurrencies at any time using the BISON app. Simply navigate to the staking page, enter the amount you wish to unstake (minimum 0.005 ETH), and ensure that the remaining total staked amount is at least 0.005 ETH.
The transfer of your unstaked coins to your portfolio may take between 7 and 45 days. During the release process, you can track your coins under the "In Release Process" section on the staking page.